Recipe: Salmon with Gnocchi and Spring Veggies

Created 31. 03. 2017 | 0 Comments | Eye food

It would be great to be able to reverse the natural effects of aging, but until science catches up, we’ll just have to settle for slowing them down a bit. A healthy lifestyle means adequate exercise and proper nutrition: two things that are easy to neglect when life… Read more

What vitamins are best for your eyes?

Created 16. 06. 2016 | 0 Comments | Eye food

Vitamins are essential nutrients for the health of your body. There are 13 basic types of vitamins, and you can get an adequate supply of these by eating a balanced diet. Some vitamins are stored in the body, while others are regularly eliminated. Below, we’ve <b… Read more

Eat your way to sharp vision. Impact of nutrition on eye health

Created 01. 06. 2016 | 0 Comments | Eye food

The eyes are the windows to the soul, but they can also tell quite a lot about your age. As we mature, changes in the retina, iris, and the lens impact our vision. Although sight weakening is a natural part of the aging process, there are measures we can take to… Read more