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What vitamins are best for your eyes?

Created 16. 06. 2016 | 0 Comments | Eye food

Vitamins are essential nutrients for the health of your body. There are 13 basic types of vitamins, and you can get an adequate supply of these by eating a balanced diet. Some vitamins are stored in the body, while others are regularly eliminated. Below, we’ve <b… Read more

Eat your way to sharp vision. Impact of nutrition on eye health

Created 01. 06. 2016 | 0 Comments | Eye food

The eyes are the windows to the soul, but they can also tell quite a lot about your age. As we mature, changes in the retina, iris, and the lens impact our vision. Although sight weakening is a natural part of the aging process, there are measures we can take to… Read more